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UID:2405-1738490400-1738504800@simply-grounded.com
SUMMARY:The Wisdom of Rest: A Winter Women's Retreat with Grounded Roots
DESCRIPTION:It’s time to replenish your energy reservoir.  \nAccess the rich energy that winter offers by giving yourself permission to rest. Sink into the energy of stillness and allow your intuition to surface. Establish calm in your system and allow the flow of Water Energy move through your being and nourish your soul. \nThis winter solace retreat will focus on grounding\, deep rest\, introspection\, and flow.  \n Includes: \n\nGentle Yoga Practice (no experience necessary)\nGuided Rest with Yoga Nidra (you’ll be glad you did)\nReflection on the Water Element in your body (it’s your essence and energy!)\nGuided Energy Work to replenish your energy stores (ahhhhhh)\nMeditation (stillness opens the path to intuition)\nJournal Prompts for contemplation\nLight\, nourishing lunch provided\n\nThis event is offered on a sliding scale.  Register below choosing the price that works best for you.  \nPay $108 \nPay $88 \nPay $68 \nWe look forward to seeing you there!
URL:https://simply-grounded.com/event/winter-womens-mini-retreat/
LOCATION:The Affelder House\, 9465 Kinsman Road (Rt. 87)\, Russell & Newbury Townships\, United States
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DTSTART;TZID=America/New_York:20241213T120000
DTEND;TZID=America/New_York:20241213T123000
DTSTAMP:20260530T191217
CREATED:20241211T040723Z
LAST-MODIFIED:20241211T181856Z
UID:2509-1734091200-1734093000@simply-grounded.com
SUMMARY:Gift Yourself Presence: Nurture Your Heart this Holiday
DESCRIPTION:A free online offering!
URL:https://simply-grounded.com/event/gift-yourself-presence-nurture-your-heart-this-holiday/
ATTACH;FMTTYPE=image/jpeg:https://simply-grounded.com/wp-content/uploads/2024/12/Gift-Yourself-Presence-2.jpg
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DTSTART;TZID=America/New_York:20240919T160000
DTEND;TZID=America/New_York:20240922T110000
DTSTAMP:20260530T191217
CREATED:20241025T115700Z
LAST-MODIFIED:20241025T115700Z
UID:2428-1726761600-1727002800@simply-grounded.com
SUMMARY:Savoring the Space: A Women’s Retreat
DESCRIPTION:A Women’s Retreat Nourishing the Earth Elements in You\nGrounded Roots Retreat hosted by Beth Lynch & Annie Siegel \nIn savoring the space we invite you to tune into your essence and gather nourishment from the Earth. This retreat offers time to connect\, nurturing your own well being with movement\, rest\, and space. Find freedom and inspiration in committing to yourself. \nSeptember is the time of the Autumn Equinox\, the transitional period between summer and fall\, where there is equal balance between dark and light. This seasonal occurrence offers the opportunity to journey inward\, to pause\, reflect\, and restore balance in your own life. \nWe’ll start each day with guided meditation\, breathwork\, and integrated energy and yoga practices to cultivate balance\, grounding\, and self-compassion. Our evening practices will fuse Restorative yoga and energy practices to downregulate the nervous system and guided Yoga Nidra for deep rest. In between classes there will be ample time to immerse yourself in the natural beauty of this property where you can reflect\, rest or play 🙂 \nThis time between the seasons is represented by the Earth Element in Chinese Medicine. As we explore the inner workings of the Earth Element\, which has the Archetype of ‘Peacemaker’ we can learn to unwind from old patterns and stories that weigh us down or hold us back.  As women\, we are constantly fixing\, caretaking\, and supporting others. \nOn this retreat there will be space for you to release your roles and responsibilities (even just for a weekend) and reconnect to yourself. Immersing yourself in Nature invites space for you to ‘just be’\, which fosters perspective\, clear thinking and access to your intuition. Together\, using yoga\, meditation and energy practices we can work with the Earth energy and align with this rhythm to restore flow in our own well-being.  Balancing your energetic body impacts physical and emotional health and mental clarity\, allowing your true nature and gifts to shine. \nCome as you are. Bring a friend if you’d like\, share a room or have your own space. This venue offers a variety of options for you to retreat in a way that nourishes your individual desires. Enjoy the restoration and expansion of Yoga and Energy Medicine. Unwind the unspoken tangles in the body\, have space to breathe. Explore the grounds\, play on the water\, indulge in a nap\, enjoy good food (that you don’t have to prepare!)\, and settle into being nourished\, connected\, and inspired with us. Return home recharged and refreshed!
URL:https://simply-grounded.com/event/savoring-the-space-a-womens-retreat-2/
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DTSTART;TZID=America/New_York:20240204T100000
DTEND;TZID=America/New_York:20240204T160000
DTSTAMP:20260530T191217
CREATED:20241025T115335Z
LAST-MODIFIED:20241025T115335Z
UID:2426-1707040800-1707062400@simply-grounded.com
SUMMARY:The Wisdom of Winter: A Women’s Retreat
DESCRIPTION:Grounded Roots Mini-Retreat hosted by Beth Lynch & Annie Siegel \nAccess the rich energy that winter offers. Align with this by giving yourself permission to soften into rest. Replenish your reserves. Sink into the energy of stillness and allow your intuition to surface. \nWinter is an amazing time of year energetically where the energy is powerful to help you replenish. You can nourish yourself and build your energy ‘stores’ for the seasons to come. It is a time of drawing within\, dreaming new ideas\, space for listening to your inner voice. Steep yourself into this energy and allow the hearth of your heart to be tended. \n\n\nEnergy Medicine with Beth Lynch of Roots & Wings Energy \n\n\nRestorative Yoga & Yoga Nidra with Annie Siegel of Simply Grounded \n\n\nHealing Sound Bath with Lindsey Marie Whited \n\n\nHealthy Lunch with Heather of Intentional Eats \n\n\n\n\n\n\n\n\n\nSliding scale\, pay what works for you: \n\n\nRegister for $185 \n\n\nRegister for $165 \n\n\nRegister for $145 \n\n\nWe look forward to seeing you there!
URL:https://simply-grounded.com/event/the-wisdom-of-winter-a-womens-retreat/
ATTACH;FMTTYPE=image/png:https://simply-grounded.com/wp-content/uploads/2024/10/winterwisdom1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231112T090000
DTEND;TZID=America/New_York:20231112T120000
DTSTAMP:20260530T191217
CREATED:20241024T220055Z
LAST-MODIFIED:20241024T201510Z
UID:2407-1699779600-1699790400@simply-grounded.com
SUMMARY:Willing to Release: Fall Women’s Retreat
DESCRIPTION:Willing to Release… \nThat’s the best part\, just being willing\, allows for the opening to release. \nThis retreat will focus on aligning with Fall energy and how we can harvest the nourishment\, shed the excess\, and let go of what we don’t need to carry anymore to feel more free. \nSounds pretty good\, right? \nThe energy of Fall allows for this to happen naturally. \nLean into the practices of energy work\, yoga\, mediation\, journaling and light trail walking in nature to soothe your soul. Join us and connect with other women on a similar path. \nWe are looking forward to being with you. \nWilling to Release will be offered on a sliding scale. Please pay the price that works for you. \nRegister and Pay $98 \nRegister and Pay $78 \nRegister and Pay $58
URL:https://simply-grounded.com/event/willing-to-release-fall-womens-retreat/
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