The Wisdom of Rest: A Winter Women’s Retreat with Grounded Roots

It’s time to replenish your energy reservoir.

Access the rich energy that winter offers by giving yourself permission to rest. Sink into the energy of stillness and allow your intuition to surface. Establish calm in your system and allow the flow of Water Energy move through your being and nourish your soul.

This winter solace retreat will focus on grounding, deep rest, introspection, and flow. 

 Includes:

• Gentle Yoga Practice (no experience necessary)
• Guided Rest with Yoga Nidra (you’ll be glad you did)
• Reflection on the Water Element in your body (it’s your essence and energy!)
• Guided Energy Work to replenish your energy stores (ahhhhhh)
• Meditation (stillness opens the path to intuition)
• Journal Prompts for contemplation
• Light, nourishing lunch provided

This event is offered on a sliding scale.  Register below choosing the price that works best for you.

Pay $108

Pay $88

Pay $68

We look forward to seeing you there!